Dance Smart - Move and dance in a healthy, efficient and successful way. %

Christmascamp 2024

27. December 2024 Alo Comments 0 Comment

Learn to dance ballroom better while improving your body tonus and posture.

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Discover your possibilities - expand your potential

Welcome to dance-smart.de, the dance sports training based on the Feldenkrais method.

This training was developed by:
Anne-Lore Zimmermann (Germany), dance sports trainer A and Feldenkrais teacher

My goal is to make dance sport easier, more beautiful and more successful for all dancers. Furthermore, I would like to help design the movement sequences to music in such a way that they become healthy and anatomically effective. Technique and athleticism alone are not enough to be a successful dancer. It is essential that as a couple you develop a rounded, soft and whole-body movement sequence that builds on the possibilities of the human body.

In my opinion, it is necessary to experience and know how the human body is designed for movement and which movements it cannot do so well or not at all. As a dancer I have to develop a good body awareness and as a trainer I have to know how I can contribute to this. And all of this in connection with your partner and music and the required dance technique in the respective discipline. (e.g. in classical ballet, modern, standard and Latin American dances and many other dance areas.)

November 2024

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