Learn to dance ballroom better while improving your body tonus and posture. And this is how it works: We start the seminar every morning at 10 a.m. with specific movement exercises according to the Feldenkrais method. These usually take place while lying on the floor and lead you into your body. Your nervous system learns by paying attention to the mostly small movements, even during the exercises. The breaks between movements and lessons are important components, because this is when … Continue reading Christmascamp 2024